Ejercicios para el perfeccionamiento de la flexibilidad de los remeros del equipo 13-15 años de la E.I.D.E. "Héctor Ruiz Pérez" de Villa Clara.
Fecha
2015-06-13
Autores
Guardado Castillo, Ariadna
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Editor
Universidad de Ciencias de la Cultura Física y el Deporte Manuel Fajardo.
Resumen
La investigación que se presenta transita el camino relacionado con el estudio del perfeccionamiento de la flexibilidad en la categoría 13-15 años del deporte Remo en la Escuela de Iniciación Deportiva Escolar (E.I.D.E.), de Villa Clara. Para ello se determina como objetivo general:diseñar ejercicios dirigidos a perfeccionar la flexibilidad de los remeros del equipo 13-15 años de la E.I.D.E. Héctor Ruiz Pérez de Villa Clara. Se utilizaron métodos y técnicas tanto de los niveles teóricos, empíricos y matemáticos, siempre con la utilidad del materialismo dialéctico como método general de la investigación. Al darle cumplimiento tanto al objetivo general y los específicos se le da respuesta a la interrogante científica planteada a partir de presentar una propuesta de ejercicios para perfeccionar la flexibilidad de los remeros del equipo 13-15 años de la E.I.D.E. Héctor Ruiz Pérez de Villa Clara. Estos ejercicios se elaboraron teniendo en cuenta las necesidades detectadas en el diagnóstico y las propias del deporte. La investigación resulta novedosa porque se presenta una propuesta de ejercicios para el trabajo de la flexibilidad, aspecto que hasta donde se ha revisado, no ha sido tratado con anterioridad en el deporte Remo.
The investigation that is presented carries out the road related with the study of the improvement of the flexibility in the category 13-15 years of the rowing sport in the Initiation Sport School (E.I.D.E.), of Villa Clara. In order to determined it as general objective: to design exercises directed to perfect the flexibility of the rower’s team 13-15 years of the E.I.D.E. Hector Ruiz Pérez of Villa Clara. Methods and techniques were used so much of the theoretical, empiric and mathematical levels, always with the utility of the dialectical materialism as general method of the investigation. When giving so much execution to the general objective and the specific ones it is given answer to the query scientist outlined starting from presenting a proposal of exercises to perfect the flexibility of the rowers of the team 13-15 years of the E.I.D.E. Hector Ruiz Pérez of Villa Clara. These exercises were elaborated keeping in mind the necessities detected in the diagnosis and those characteristic of the sport. The investigation is very interesting because a proposal of exercises is presented for the work of the flexibility, aspect that up to where it has been revised, it has not been treated previously in rowing sport.
The investigation that is presented carries out the road related with the study of the improvement of the flexibility in the category 13-15 years of the rowing sport in the Initiation Sport School (E.I.D.E.), of Villa Clara. In order to determined it as general objective: to design exercises directed to perfect the flexibility of the rower’s team 13-15 years of the E.I.D.E. Hector Ruiz Pérez of Villa Clara. Methods and techniques were used so much of the theoretical, empiric and mathematical levels, always with the utility of the dialectical materialism as general method of the investigation. When giving so much execution to the general objective and the specific ones it is given answer to the query scientist outlined starting from presenting a proposal of exercises to perfect the flexibility of the rowers of the team 13-15 years of the E.I.D.E. Hector Ruiz Pérez of Villa Clara. These exercises were elaborated keeping in mind the necessities detected in the diagnosis and those characteristic of the sport. The investigation is very interesting because a proposal of exercises is presented for the work of the flexibility, aspect that up to where it has been revised, it has not been treated previously in rowing sport.
Descripción
Palabras clave
Remo, Flexibilidad, Escuela de Iniciación Deportiva Escolar, Villa Clara, Deportes